Lately I had been called to do a lot of “Plutonian work,” or shadow work in metaphysical terms, the “if you find yourself in hell, keep...

"If you take care of the minutes, the years will take care of themselves." -Tibetan Saying I was streaming Rick Hanson's lectures when I...

10pm. Hungry for rice. Asian rice. A phantom of a desire so strong. Don't want to admit it. Like grief. Grieving what I'm not - a restful...

Today was the best day of my life. It wasn't that there was anything special. I wasn't at the beach, it's not my birthday, I didn't win...